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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593

Nov 7, 2025 · 23m
AI Summary
  • Dr. Rangan Chatterjee provides habits to reduce stress and burnout.
  • 88% of UK workers experience burnout; chronic unmanaged stress is harmful.
  • Simple daily practices can improve energy and enjoyment.

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