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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young | Dr Darshan Shah #609

Jan 9, 2026 · 26m
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✨ AI Summary
  • Dr. Darshan Shah explains how daily habits affect brain aging.
  • Key habits can prevent Alzheimer's disease.
  • Preventive health strategies for a younger brain are discussed.

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