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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611

Jan 14, 2026 · 2h 22m
AI Summary
  • Dr. David Unwin, an NHS GP, has helped over 150 patients achieve drug-free remission from type 2 diabetes using food and lifestyle changes
  • Approximately 7-8ths of adults are metabolically unhealthy, which drives insulin resistance, diabetes, cardiovascular disease, and various cancers
  • Food-based interventions for metabolic health are achievable for ordinary people on ordinary budgets and represent a root cause solution

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