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AI Summary
- Dr. David Unwin, an NHS GP, has helped over 150 patients achieve drug-free remission from type 2 diabetes using food and lifestyle changes
- Approximately 7-8ths of adults are metabolically unhealthy, which drives insulin resistance, diabetes, cardiovascular disease, and various cancers
- Food-based interventions for metabolic health are achievable for ordinary people on ordinary budgets and represent a root cause solution