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The Model Health Show
The Model Health Show

TMHS 063: Why You Need To Detox, Bulletproof Your Kidneys, And Sleep For Success - With Sheleana Jennings

Aug 6, 2014 · 44m
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✨ AI Summary
  • Sheleana Jennings explains how most body energy is consumed by digestion, limiting capacity for deeper healing and cellular repair
  • Discusses the importance of fasting and eating lightly to free up energy for detoxification and kidney health
  • Sleep quality is connected to digestive efficiency and overall detoxification processes

Guests on This Episode

SJ
Sheleana Jennings
1 podcast appearance

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