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The Model Health Show
The Model Health Show

TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus

Jun 7, 2017 · 1h 14m
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✨ AI Summary
  • Explore unconventional exercise methods for injury-free fitness.
  • Discuss moving beyond linear exercises to improve body composition.
  • Aubrey Marcus shares insights on creating an 'Alpha Brain' state.

Guests on This Episode

AM
Aubrey Marcus
38 podcast appearances

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