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The Model Health Show
The Model Health Show

TMHS 248: The Power Of Vulnerability And Taking Off Our Masks - With Lewis Howes

Oct 18, 2017 · 1h 19m
AI Summary
  • Lewis Howes discusses the three faces we show: public persona, private self with close relations, and true authentic self
  • Masks become problematic when they get stuck, preventing vulnerability and authentic connection with others
  • Healthy vulnerability and removing masks is essential for genuine relationships and personal authenticity

Guests on This Episode

LH
Lewis Howes
30 podcast appearances

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