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The Model Health Show
The Model Health Show

TMHS 275: Essential Components Of Any Exercise Program And Movement Hygiene - With Luka Hocevar

Mar 14, 2018 · 1h 18m
AI Summary
  • Luka Hocevar explores why fitness trends don't solve obesity and chronic illness.
  • Understanding essential exercise components and movement hygiene is critical.
  • There's a missing element in our approach to health and fitness.

Guests on This Episode

LH
Luka Hocevar
2 podcast appearances

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