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The Model Health Show
The Model Health Show

TMHS 288: Redefining What It Means To Be Fit & Healthy - With Lita Lewis

May 23, 2018 · 1h 20m
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✨ AI Summary
  • The definition of 'fit and healthy' is evolving.
  • Societal pressure often dictates body image standards.
  • Lita Lewis challenges traditional fitness aesthetics.

Guests on This Episode

LL
Lita Lewis
2 podcast appearances

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