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The Model Health Show
The Model Health Show

TMHS 371: Breaking Through Metabolic Gridlock & How Fat Loss Actually Works - With Guest Dr. Jade Teta

Sep 10, 2019 · 1h 5m
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✨ AI Summary
  • Metabolism flexibility is key for body composition.
  • Focus on metabolic flexibility, not just boosting rate.
  • Understand how fat loss truly works.

Guests on This Episode

JT
Jade Teta
2 podcast appearances

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