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The Model Health Show
The Model Health Show

TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander

Dec 24, 2019 · 1h 14m
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✨ AI Summary
  • Aaron Alexander explores posture's effect on the brain.
  • The surprising science and importance of adult play.
  • Play influences gene expression and reduces stress.

Guests on This Episode

AA
Aaron Alexander
9 podcast appearances

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