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The Model Health Show
The Model Health Show

TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! - With Guest Drew Manning

Sep 1, 2020 · 1h 6m
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✨ AI Summary
  • Self-criticism is not an effective health strategy.
  • Drew Manning shares his Fit2Fat2Fit experience.
  • Gaining perspective by stepping outside one's own struggles.

Guests on This Episode

DM
Drew Manning
7 podcast appearances

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