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The Model Health Show
The Model Health Show

TMHS 647: The Stress Prescription: The Surprising Connection Between Stress & Longevity – with Dr. Elissa Epel

Dec 28, 2022 · 1h 17m
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✨ AI Summary
  • Stress is unavoidable, but resilience can mitigate its harmful effects.
  • Dr. Elissa Epel shares insights on managing stress for longevity.
  • Learn surprising connections between stress and overall health outcomes.

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