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The Model Health Show
The Model Health Show

TMHS 831: The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain - With Juliet Starrett

Oct 2, 2024 · 1h 14m
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✨ AI Summary
  • Sedentary lifestyles are making us sick.
  • Movement is foundational for health and longevity.
  • Juliet Starrett shares essential daily stretches.

Guests on This Episode

JS
Juliet Starrett
4 podcast appearances

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