The Model Health Show

The Model Health Show

The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin

Oct 22, 2025 · 1h 4m

✨ AI Summary

Explore the concept of 'perfect form' in weightlifting.
Dr. John Rusin discusses optimizing movement and preventing injuries.
Learn to sharpen lifting skills for pain-free training.

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