The Model Health Show

The Model Health Show

How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan

Nov 12, 2025 · 1h 31m

✨ AI Summary

Sunlight and light spectrums impact health.
Learn the science of light and circadian biology.
Understand how light can improve or degrade health.

More from The Model Health Show

3 Underrated Exercises to Burn Fat & Build Muscle (No Gym Needed!)

Apr 1, 2026 · 31m

The Truth About Building Muscle on a Plant-Based Diet - With Torre Washington

Mar 30, 2026 · 1h 25m

How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming

Mar 25, 2026 · 1h 8m

Can Thick Thighs Really Save Lives?

Mar 23, 2026 · 36m

View all episodes →