The High Performance Podcast

The High Performance Podcast

BITESIZE # 8 | Jonny Wilkinson: All of me in every moment

Mar 12, 2021 · 6:01

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✨ AI Summary

Jonny Wilkinson shares his philosophy on living fully.
He defines high performance as complete presence in each moment.
Key takeaway: 'All of me in every moment' is the essence of performance.

Guests on This Episode

Jonny Wilkinson

English rugby union footballer · 5 podcast appearances

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