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The High Performance Podcast
The High Performance Podcast

BITESIZE #47 | Adam Peaty: Have a balance in life to perform at your best

Dec 17, 2021 · 2:58
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✨ AI Summary
  • Adam Peaty highlights life balance for peak performance.
  • Mental skills like visualization are crucial for athletes.
  • Avoid blame and focus on development.

Guests on This Episode

Adam Peaty
Adam Peaty
British swimmer · 4 podcast appearances
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