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The High Performance Podcast
The High Performance Podcast

E135 - Owen O'Kane: Why self care is vital for high performance

Aug 1, 2022 · 1:05:06
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✨ AI Summary
  • Owen O’Kane, a psychotherapist, discussed self-care.
  • He shared his journey growing up in Northern Ireland.
  • The episode highlights the vital role of self-care in performance.

Guests on This Episode

OO
Owen O'Kane
1 podcast appearance

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