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The High Performance Podcast
The High Performance Podcast

Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)

Jul 11, 2024 · 53:41
AI Summary
  • Neurosurgeon Rahul Jandial on brain plasticity and function.
  • Understanding brain pathways to manage anxiety and emotions.
  • Insights into sleep optimization and the science of dreaming.

Guests on This Episode

RJ
Rahul Jandial
6 podcast appearances

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