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The High Performance Podcast
The High Performance Podcast

Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart

Dec 19, 2025 · 47:44
AI Summary
  • Dr. Tara Swart explains brain overload and chronic stress effects.
  • Discusses how constant connectivity rewires the brain and impacts health.
  • Reveals stress-driven weight gain and modern lifestyle's toll on the brain.

Guests on This Episode

TS
Tara Swart
15 podcast appearances

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