The High Performance Podcast

The High Performance Podcast

Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)

Jan 2, 2026 · 22:13

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✨ AI Summary

Jake and Damian launch their book 'Micro Habits' for 2026.
Success starts with simple, small changes, not complex systems.
Features insights from Jake, Ian McGeechan, and Rob O'Neill.

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