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The High Performance Podcast
The High Performance Podcast

How Giving Up Alcohol Transformed Everything, with Dr Alex George

Jan 9, 2026 · 48:07
AI Summary
  • Dr. Alex George discusses happiness, mental health, and sobriety.
  • He challenges the idea that achievement equals happiness.
  • Explains the purpose of all emotions, including sadness and grief.

Guests on This Episode

AG
Alex George
2 podcast appearances

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