Modern Wisdom

The Only 12 Lessons Buried In Every Self-Help Book - Spencer Greenberg - #1161

Oct 10, 2026 · 1h 27m

✨ AI Summary

Spencer Greenberg shared 12 core lessons from self-help books.
Discussed challenges in understanding personal values and overthinking.
Distinguished hype from effective strategies in personal development.

Guests on This Episode

Spencer Greenberg

Ph.D. New York University 2016 · 1 podcast appearance

More from Modern Wisdom

Why Life Feels So Dull All The Time (and how to fix it) - Robert Greene - #1162

Oct 12, 2026 · 2h 21m

CIA Whistleblower: “The Shadow Government Is Real” - John Kiriakou - #1160

Oct 8, 2026 · 2h 36m

4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159

Oct 5, 2026 · 2h 21m

Willpower Expert: The Secret To Effortless Discipline - Angela Duckworth - #1158

Oct 3, 2026 · 1h 41m

View all episodes →