Modern Wisdom

#208 - Jamie Alderton - Life Beyond Being Shredded

Aug 10, 2020 · 1h 6m

Listen to Episode

✨ AI Summary

Jamie Alderton discusses life after peak fitness modeling.
He shares insights on goals beyond extreme leanness.
The conversation covers mindset strategies and adapting to fatherhood.

More from Modern Wisdom

#1080 - Pursuit of Wonder - The Terrible Paradox of Self-Awareness

Apr 4, 2026 · 1h 10m

#1079 - Tristan Harris - AI Expert Warns: “This Is The Last Mistake We’ll Ever Make”

Apr 2, 2026 · 2h 8m

#1078 - Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise

Mar 30, 2026 · 1h 39m

#1077 - Chris Bailey - Why Some Goals Feel Effortless (and others hurt)

Mar 28, 2026 · 1h 9m

View all episodes →