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Modern Wisdom
Modern Wisdom

#309 - The Fitness Chef - The Biggest Myths About Fat Loss

Apr 17, 2021 · 1h 13m
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✨ AI Summary
  • Graeme Tomlinson debunks common fat loss and dieting myths.
  • Explains fundamental principles of dieting and weight loss.
  • Evaluates the effectiveness of juicing, detoxes, keto, and intermittent fasting.

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