Modern Wisdom

#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

Aug 28, 2023 · 2h 7m

✨ AI Summary

Phil Heath shares secrets behind his 7 Mr. Olympia wins.
Reflections on his intense rivalry with Kai Greene.
Strategies for improving pain tolerance and achieving peak performance.

More from Modern Wisdom

#1081 - Erica Komisar - Why Children of Divorce Grow Into Broken Adults

Apr 6, 2026 · 2h 30m

#1080 - Pursuit of Wonder - The Terrible Paradox of Self-Awareness

Apr 4, 2026 · 1h 10m

#1079 - Tristan Harris - AI Expert Warns: “This Is The Last Mistake We’ll Ever Make”

Apr 2, 2026 · 2h 8m

#1078 - Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise

Mar 30, 2026 · 1h 39m

View all episodes →