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Modern Wisdom
Modern Wisdom

#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong

Apr 8, 2024 · 2h 7m
AI Summary
  • Dr. K HealthyGamer addresses mental strength and emotional control.
  • He explains the effects of constant stimulation from media and games.
  • Takeaways include strategies to regain attention and manage mental overload.

Guests on This Episode

BS
Become Mentally Strong
1 podcast appearance

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