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AI Summary
- Toddlers commonly have deficiencies in omega-3 fatty acids, iron, vitamin D, magnesium, potassium, and fiber that impact development and health
- Omega-3 supplementation in children improves learning, behavior, asthma symptoms, and reduces DNA damage; fish intake during pregnancy is protective
- Early nutritional optimization supports neurological development, mental health, and may delay onset of psychiatric conditions like schizophrenia