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The Aliquot Preview
The Aliquot Preview

PREVIEW Aliquot #51: What's the best omega-3 dosage for maximum benefit?

Feb 16, 2022 · 53:01
AI Summary
  • Dr. Bill Harris shares experience administering very high omega-3 doses (25+ grams) in human trials and their tolerability
  • Recommends optimal omega-3 dosage based on RBC testing rather than generic recommendations, accounting for individual genetics and diet
  • Explains why 4 grams may be superior to 2 grams for some people and discusses FDA dosage decisions for prescription omega-3

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