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Hidden Brain
Hidden Brain

You 2.0: WOOP, There It Is

Aug 15, 2017 · 00:19:01
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✨ AI Summary
  • Researcher Gabriele Oettingen discusses her WOOP strategy.
  • WOOP involves Wish, Outcome, Obstacle, and Plan.
  • It's a more effective goal-setting method than positive thinking.

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