Minimizing Pain, Maximizing Joy

Dec 14, 2020 · 00:52:24

Listen to Episode

✨ AI Summary

Philosopher William Irvine on managing disappointment and misfortune.
Ancient Stoic ideas offer modern psychological benefits.
Focusing on what we can control reduces suffering.

More from Hidden Brain

What Art Does For Your Brain

Aug 24, 2026 · 00:49:18

How to Be A Better Partner

Aug 17, 2026 · 01:26:25

How Feelings Make Us Smarter

Aug 10, 2026 · 00:48:07

Making the Most of Your Mistakes

Aug 3, 2026 · 01:25:37

View all episodes →