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The Mel Robbins Podcast
The Mel Robbins Podcast

If You Struggle With Anxiety, This Episode Will Change Your Life

Feb 16, 2023 · 00:54:58
AI Summary
  • Honest conversation with Mel's 17-year-old son Oakley about his personal experience with anxiety and overwhelming thoughts in high school
  • CDC data shows anxiety in teens and adults continues rising, with nearly half reporting persistent hopelessness
  • Raw exploration of how anxiety creates isolation and how real-time dialogue can help both teens and adults feel less alone

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