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The Mel Robbins Podcast
The Mel Robbins Podcast

Start Putting Yourself First: Tools to Say No Without Guilt or Drama

Feb 27, 2023 · 00:50:55
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✨ AI Summary
  • Learn to put yourself first by saying no without guilt.
  • Understand people-pleasing as a destructive coping mechanism.
  • Reclaim energy, time, and sanity by setting boundaries.

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