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The Mel Robbins Podcast
The Mel Robbins Podcast

Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear

Apr 24, 2023 · 00:53:42
AI Summary
  • Harvard-backed research reveals a simple reframing technique using body chemistry to conquer fear and improve performance
  • Live recording from a keynote address to 3,000 people demonstrates how to overcome nerves and fear of public speaking
  • Learn how to leverage physiology and body chemistry to prevent fear from stopping you in high-pressure situations

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