PodcastIntel
Sign in Get Started Free
Hidden Brain
Hidden Brain

You, But Better

Jul 5, 2021 · 00:50:23
✨ AI Summary
  • Behavioral scientist Katy Milkman on why change is hard.
  • Most New Year's resolutions fail within weeks.
  • Discover how to use your mind for beneficial change.

More from Hidden Brain

Hidden Brain
Oct 12, 2026 · 01:33:59
Hidden Brain
Oct 5, 2026 · 01:32:22
Hidden Brain
Sep 28, 2026 · 00:49:09
Hidden Brain
Sep 21, 2026 · 00:48:10
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Hidden Brain and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →