The Mel Robbins Podcast

The Mel Robbins Podcast

The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”

Nov 16, 2023 · 00:56:44

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✨ AI Summary

Dr. Neha Sangwan links people-pleasing behavior to health issues.
Explains the difference between accommodating and people-pleasing.
Recommends strategies for learning to say 'no' effectively.

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