The Mel Robbins Podcast

The Mel Robbins Podcast

Why You Care So Much About These 5 Things (and How To Stop)

Apr 15, 2024 · 00:35:44

Listen to Episode

✨ AI Summary

Identify 5 surprising things wasting your time and energy.
Learn to stop controlling everything and focus on importance.
Make simple shifts for what truly matters in life.

More from The Mel Robbins Podcast

The Business Expert: How to Make More Money, Beat Self-Doubt, & Reinvent Your Life

Apr 6, 2026 · 01:12:50

6 Words to Tell Yourself Every Morning

Apr 2, 2026 · 01:38:01

The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Mar 30, 2026 · 01:36:40

If Nothing Seems to Be Going Your Way, Listen to This

Mar 26, 2026 · 00:59:00

View all episodes →