PodcastIntel
Sign in Get Started Free
Hidden Brain
Hidden Brain

You 2.0: How To Say No

Sep 2, 2024 · 00:50:08
AI Summary
  • Psychologist Vanessa Patrick on the difficulty of saying no.
  • Explore reasons why setting boundaries is hard.
  • Techniques to assertively decline requests.

More from Hidden Brain

Hidden Brain
Jul 13, 2026 · 01:34:01
Hidden Brain
Jul 6, 2026 · 01:33:08
Hidden Brain
Jun 29, 2026 · 00:50:05
Hidden Brain
Jun 22, 2026 · 01:28:44
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Hidden Brain and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →