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The Mel Robbins Podcast
The Mel Robbins Podcast

The Secret to Stopping Anxiety & Fear (That Actually Works)

May 26, 2025 · 01:10:55
AI Summary
  • Dr. David Rosmarin offers a new perspective on anxiety.
  • Understand anxiety's causes and learn effective coping strategies.
  • Key takeaway: Flip your understanding of anxiety to conquer it.

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