PodcastIntel
Sign in Get Started Free
Hidden Brain
Hidden Brain

How to Harness Your Feelings

May 5, 2025 · 01:05:15
Listen to Episode
✨ AI Summary
  • Psychologist Ethan Kross discusses the crucial skill of emotion regulation.
  • Learn why feelings can go astray and how to manage them.
  • Mastering emotions is key for setbacks, risks, and relationships.

More from Hidden Brain

Hidden Brain
Why Am I Unhappy?
Oct 12, 2026 · 01:33:59
Hidden Brain
When Bad Things Happen to Good People
Oct 5, 2026 · 01:32:22
Hidden Brain
How to Make a Difference: Part 2
Sep 28, 2026 · 00:49:09
Hidden Brain
How to Make a Difference: Part 1
Sep 21, 2026 · 00:48:10
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Hidden Brain and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →