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AI Summary
- Mel provides research-backed strategies for handling difficult people without losing yourself—addressing dismissal, gaslighting, and guilt-tripping
- The Let Them Theory framework teaches how to set boundaries, stand up for yourself, and stay calm around people designed to trigger you
- Tools for responding to disrespect, fake apologies, and toxic behavior help you walk away with peace and power
Guests on This Episode
DP
Difficult People
3 podcast appearances