PodcastIntel
Sign in Get Started Free
On Purpose with Jay Shetty
On Purpose with Jay Shetty

Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

Apr 22, 2019 · 1h 7m
Listen to Episode
✨ AI Summary
  • Zachary Levi discusses his battles with depression and anxiety.
  • He shares how meditation, prayer, and therapy aided his recovery.
  • The episode offers a mindset shift for overcoming difficult times.

More from On Purpose with Jay Shetty

On Purpose with Jay Shetty
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
Apr 3, 2026 · 35m
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Apr 1, 2026 · 49m
On Purpose with Jay Shetty
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
Mar 30, 2026 · 1h 45m
On Purpose with Jay Shetty
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
Mar 27, 2026 · 28m
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to On Purpose with Jay Shetty and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →