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On Purpose with Jay Shetty
On Purpose with Jay Shetty

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

Aug 2, 2019 · 33m
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✨ AI Summary
  • Stress is inevitable; how you carry it matters.
  • Explored how stress works and when it can be beneficial.
  • Shared 7 effective strategies for managing stress at work and life.

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