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On Purpose with Jay Shetty
On Purpose with Jay Shetty

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

Aug 5, 2019 · 1h 6m
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✨ AI Summary
  • Discussed Blue Zones, areas with long-living, healthy populations.
  • Modern exercise is a public health failure; environment matters more than genetics.
  • Learn to improve your environment for a longer, better life.

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