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On Purpose with Jay Shetty
On Purpose with Jay Shetty

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

Nov 11, 2019 · 1h 7m
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✨ AI Summary
  • Robert Waldinger shares findings from the longest study on happiness and adult life.
  • Meaningful relationships, with someone to call in times of need, boost health.
  • Takeaway: Vulnerability is key to deep connections, and the rewards outweigh the risks.

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