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On Purpose with Jay Shetty
On Purpose with Jay Shetty

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

Feb 7, 2020 · 29m
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✨ AI Summary
  • Jay Shetty addresses the dangers of overthinking and procrastination.
  • Understand the root causes of these common patterns.
  • Learn a 4-step technique to break down procrastination.

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