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On Purpose with Jay Shetty
On Purpose with Jay Shetty

6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed

May 15, 2020 · 25m
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✨ AI Summary
  • Jay Shetty reveals 6 habits for handling extreme pressure.
  • Learn to remain calm and avoid unhealthy coping mechanisms.
  • Implement breathing exercises to manage stress effectively.

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