PodcastIntel
Sign in Get Started Free
On Purpose with Jay Shetty
On Purpose with Jay Shetty

How Successful People Train Their Brain For Optimal Performance

Dec 4, 2020 · 26m
AI Summary
  • Dr. Daniel and Tana Amen discuss brain health for mental challenges.
  • Brain health is key to addressing depression and other issues.
  • Learn about the importance of the brain, body, and soul.

More from On Purpose with Jay Shetty

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to On Purpose with Jay Shetty and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →