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On Purpose with Jay Shetty
On Purpose with Jay Shetty

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

Mar 12, 2021 · 25m
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✨ AI Summary
  • Explores four reasons people seek external validation.
  • Offers three methods to feel genuinely seen and heard.
  • Differentiates validation seeking from true understanding.

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