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On Purpose with Jay Shetty
On Purpose with Jay Shetty

7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself

Aug 6, 2021 · 30m
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✨ AI Summary
  • Learn to say NO without guilt to prioritize yourself.
  • Stop people-pleasing by setting boundaries and justifying less.
  • Saying no is hard but essential for self-care and avoiding resentment.

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